Calories in HUMMUS, SPICY ADOBO

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 40.0
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 85.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLACK BEANS, WATER, CHICKPEAS, SESAME TAHINI, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, JALAPENO PEPPERS, ROASTED CORN, ONION POWDER, TOMATO POWDER, LIME JUICE, CITRIC ACID, APPLE CIDER, VINEGAR, LEMON JUICE, ROASTED RED BELL PEPPER, GARLIC, SEA SALT, CUMIN, SUGAR, GROUND RED PEPPER, GUAR GUM. TOPPING:ROASTED CORN, WATER, JALAPENO PEPPERS, BLACK BEANS, APPLE CIDER VINEGAR, ROASTED RED BELL PEPPER, SEA SALT, SUGAR, GUAR GUM, CITRIC ACID, BLACK PEPPER, GROUND RED PEPPER.

Calorie Analysis

The food HUMMUS, SPICY ADOBO, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.

Exercise Burn Time

The above food(HUMMUS, SPICY ADOBO) has 40 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 4.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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