Calories in TURTLE PECAN SWIRL FLAVORS ICE CREAM, TURTLE PECAN SWIRL

Serving Size: 1 Serving (88.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 50.2 mg
  • Sodium 65.1 mg
  • Potassium 88.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 87.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ICE CREAM: MILK, CREAM, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, NONFAT DRY MILK, BUTTER (CREAM), PASTEURIZED SUGARED EGG YOLKS, CONDENSED SKIM MILK, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM, SALT, SODIUM BICARBONATE, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES), SODIUM CITRATE, XANTHAN GUM, TURMERIC AND ANNATTO COLORS. PECAN CANDIES: SUGAR, COCONUT OIL, PECANS, CONDENSED MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, CREAM, BUTTER (CREAM, SALT), PALM KERNEL OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, VANILLIN, POTASSIUM SORBATE (PRESERVATIVE).

Calorie Analysis

The food TURTLE PECAN SWIRL FLAVORS ICE CREAM, TURTLE PECAN SWIRL, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.

Exercise Burn Time

The above food(TURTLE PECAN SWIRL FLAVORS ICE CREAM, TURTLE PECAN SWIRL) has 220 Calories per 1 Serving (88.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 21.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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