Calories in COOKIES & CREAM FLAVORED LOW FAT FROZEN YOGURT, COOKIES & CREAM

Serving Size: 1 Serving (88.0g)
Amount Per Serving
  • Calories 130.2
  • Total Fat 1.5 g
  • Saturated Fat 0.4 g
  • Cholesterol 5.3 mg
  • Sodium 104.7 mg
  • Potassium 158.4 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 132.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NONFAT MILK, SUGAR, CORN SYRUP, CREAM, CHOCOLATE COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CANOLA OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, CHOCOLATE LIQUOR, SALT DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN, ARTIFICIAL FLAVOR), NONFAT DRY MILK, WHEY, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM, VANILLA EXTRACT, NATURAL YOGURT FLAVOR, YOGURT CULTURES, VITAMIN A PALMITATE.

Calorie Analysis

The food COOKIES & CREAM FLAVORED LOW FAT FROZEN YOGURT, COOKIES & CREAM, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.8% of the calories.

Exercise Burn Time

The above food(COOKIES & CREAM FLAVORED LOW FAT FROZEN YOGURT, COOKIES & CREAM) has 130.2 Calories per 1 Serving (88.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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