Calories in LAYERS OF REFRIED BEANS, GUACAMOLE, GARDEN SALSA, CREAMY SALSA, SOUR CREAM AND SHREDDED CHEDDAR CHEESE DIP, 6 - LAYER

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 39.9
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.1 mg
  • Sodium 159.9 mg
  • Potassium 69.9 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

REFRIED BEANS (BEANS, WATER, LARD, SALT, DISTILLED VINEGAR, CHILE PEPPER, ONION POWDER, SPICES, GARLIC POWDER, NATURAL FLAVOR), SOUR CREAM (CULTURED PASTEURIZED MILK AND CREAM, WHEY, MODIFIED CORNSTARCH, BEEF GELATIN, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE]), TOMATOES (TOMATOES, TOMATO JUICE), ONIONS, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [MOLD INHIBITOR]), PEPPERS (JALAPENO PEPPER, ANAHEIM PEPPER), CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, GUMS [XANTHAN, GUAR, CAROB BEAN]), TOMATILLOS, TOMATO PASTE, AVOCADO (AVOCADO, ASCORBIC ACID, XANTHAN GUM, CITRIC ACID), LESS THAN 2% OF: VINEGAR, MODIFIED CORNSTARCH, CILANTRO, CHIPOTLE IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PUREE, VINEGAR, SALT, SUGAR, GARLIC, SOYBEAN OIL), TOMATOES, GARLIC, CARROT FIBER, SPICES, PAPRIKA, CHILI POWDER, CORNSTARCH, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVORS, LACTIC ACID, SALT, CITRIC ACID, XANTHAN GUM, LOCUST BEAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).

Calorie Analysis

The food LAYERS OF REFRIED BEANS, GUACAMOLE, GARDEN SALSA, CREAMY SALSA, SOUR CREAM AND SHREDDED CHEDDAR CHEESE DIP, 6 - LAYER, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.4% of the calories.

Exercise Burn Time

The above food(LAYERS OF REFRIED BEANS, GUACAMOLE, GARDEN SALSA, CREAMY SALSA, SOUR CREAM AND SHREDDED CHEDDAR CHEESE DIP, 6 - LAYER) has 39.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 3.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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