Calories in TURKEY HAVARTI WRAP

Serving Size: 1 Serving (287.0g)
Amount Per Serving
  • Calories 640.0
  • Total Fat 28.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 86.1 mg
  • Sodium 1730.6 mg
  • Potassium 289.9 mg
  • Total Carbohydrate 73.0 g
  • Dietary Fiber 2.9 g
  • Sugars 23.0 g
  • Protein 26.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 350.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SPINACH WRAP (BLEACHED ENRICHED WHEAT FLOUR ( WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLEND OF VEGETABLE OILS (SOYBEAN OIL AND HYDROGENATED COTTONSEED OIL), SPINACH POWDER EXTENDER SEASONING (SPINACH POWDER, CORN STARCH, DEXTROSE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, SALT, YELLOW 6, BLUE 1, YELLOW 5, MUSHROOM POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, DISODIUM CALCIUM EDTA), CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, DEHYDRATED SPINACH, FUMARIC ACID, DOUGH CONDITIONER ( WHEAT FLOUR, CALCIUM SULFATE, SORBIC ACID), MONO AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CELLULOSE GUM, POTASSIUM SORBATE (PRESERVATIVE)), ROAST TURKEY (TURKEY BREAST. TURKEY BROTH, SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATE). CABBAGE, HAVARTI CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Calorie Analysis

The food TURKEY HAVARTI WRAP, based on the serving size listed above, would account for 32% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.6% of the calories.

Exercise Burn Time

The above food(TURKEY HAVARTI WRAP) has 640 Calories per 1 Serving (287.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 173 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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