Calories in GLUTEN FREE PLANT-BASED PROTEIN 8 G PANCAKE & WAFFLE MIX

Serving Size: 1 Serving (42.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 270.1 mg
  • Potassium 50.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC RICE FLOUR, ORGANIC PEA PROTEIN, ORGANIC CANE SUGAR, ORGANIC POTATO STARCH, ORGANIC NATURAL FLAVOR, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, XANTHAN GUM.

Calorie Analysis

The food GLUTEN FREE PLANT-BASED PROTEIN 8 G PANCAKE & WAFFLE MIX, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.7% of the calories.

Exercise Burn Time

The above food(GLUTEN FREE PLANT-BASED PROTEIN 8 G PANCAKE & WAFFLE MIX) has 149.9 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 33.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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