Calories in PUMPKIN SPICE FLAVORED SWIRL BREAD, PUMPKIN SPICE

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 99.8
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 160.0 mg
  • Potassium 34.9 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, PUMPKIN PUREE, VEGETABLE OIL (SOYBEAN, CANOLA), YEAST, SALT, MOLASSES, WHEAT GLUTEN, SPICES (CINNAMON, GINGER, NUTMEG, CLOVES), WHEAT STARCH, DEXTROSE, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), CANOLA OIL, MONOGLYCERIDES, MALT EXTRACT, NATURAL & ARTIFICIAL FLAVORS, ANNATTO AND TURMERIC (COLORS), SOY LECITHIN, REB A (STEVIA LEAF SWEETENER), VEGETABLE JUICE (COLOR), SOY, WHEY, CITRIC ACID.

Calorie Analysis

The food PUMPKIN SPICE FLAVORED SWIRL BREAD, PUMPKIN SPICE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.1% of the calories.

Exercise Burn Time

The above food(PUMPKIN SPICE FLAVORED SWIRL BREAD, PUMPKIN SPICE) has 99.8 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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