Calories in MONTE-CARLO BAKING COMPANY, GINGERBREAD HOUSE KIT

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 110.1
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 9.9 mg
  • Sodium 75.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GINGERBREAD ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SUGAR, PALM OIL, PALM KERNEL OIL, EGGS, CINNAMON, SODIUM BICARBONATE, CARAMEL COLOR, GINGER, CLOVES, ALLSPICE, CELLULOSE GUM. ICING AND CANDIES SUGAR, EGGS, CREAM OF TARTAR, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL FOOD COLORS FD&C {(YELLOW 5&6, RED 3&40, BLUE 1&2), TITANIUM DIOXIDE}, SORBITOL, VEGETABLE OIL (COCONUT), CORN STARCH, MALIC ACID, GLYCERINE, CARNAUBA WAX, BEESWAX, PURE PEPPERMINT OIL, SOY LECITHIN, LACTIC, CITRIC ACID AND FUMARIC ACIDS.

Calorie Analysis

The food MONTE-CARLO BAKING COMPANY, GINGERBREAD HOUSE KIT, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.4% of the calories.

Exercise Burn Time

The above food(MONTE-CARLO BAKING COMPANY, GINGERBREAD HOUSE KIT) has 110.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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