Calories in CHINESE BRAND PORK SAUSAGE

Serving Size: 1 Serving (153.0g)
Amount Per Serving
  • Calories 500.3
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 35.2 mg
  • Sodium 330.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 92.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK, SEASONING (SUGAR, SEA SALT, CORN STARCH, SPICE, GARLIC, FD&C RED #40, NATURAL FLAVOR, CITRIC ACID), CHINESE BBQ SAUCE [CORN SYRUP, WATER, SUGAR, FERMENTED SOYBEAN PASTE (WATER, RICE, SOYBEAN, SEA SALT, KOJI), SALT, MODIFIED FOOD STARCH. HYDROLYZED SOY PROTEIN, GARLIC, NATURAL FLAVOR, FD&C RED #3], CHINESE RIB SAUCE [SUGAR, SHERRY WINE (SULFITED), WATER, SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GARLIC, CORN STARCH, RICE VINEGAR, FERMENTED BLACK SOYBEANS, SPICE, XANTHAN GUM, FD&C RED #3, RED #40, YELLOW #6], SUGAR, DEHYDRATED SOY SAUCE (SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SALT), SUGARCANE MOLASSES, CORN STARCH.

Calorie Analysis

The food CHINESE BRAND PORK SAUSAGE, based on the serving size listed above, would account for 25% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.6% of the calories.

Exercise Burn Time

The above food(CHINESE BRAND PORK SAUSAGE) has 500.3 Calories per 1 Serving (153.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 94 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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