Calories in THREE CHEESE CHICKEN

Serving Size: 1 Serving (206.0g)
Amount Per Serving
  • Calories 259.6
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 24.7 mg
  • Sodium 560.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 3.1 g
  • Sugars 7.0 g
  • Protein 15.0 g
  • Vitamin A 300.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED PASTA (WATER, ENRICHED PASTA (SEMOLINA WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)), SAUCE (WATER, CHEDDAR CHEESE SEASONING (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, CITRIC ACID, PAPRIKA, EXTRACTIVES OF ANNATTO AND TURMERIC), NONFAT MILK, CHEDDAR CHEESE SEASONING (CHEESE POWDERS [CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), WHEY, BUTTERMILK, SALT, BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), DISODIUM PHOSPHATE, SODIUM CITRATE], MALTODEXTRIN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST EXTRACT, NATURAL FLAVORS, HYDROLYZED MILK PROTEIN, WHITE PEPPER, LESS THAN 2% OF: CHABLIS WINE, XANTHAN GUM), PARMESAN CHEESE ([PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], STARCH AND CELLULOSE [ANTI-CAKING AGENT]), CHEDDAR CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), MODIFIED FOOD STARCH, BUTTER CONCENTRATE [BUTTER (CREAM, SALT), FLAVOR], SALT, GARLIC POWDER, NATURAL FLAVORS), PEAS, COOKED DICED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, STARCH, CARRAGEENAN WITH LESS THAN 2% SOY LECITHIN], SALT, SODIUM PHOSPHATES, CARRAGEENAN).

Calorie Analysis

The food THREE CHEESE CHICKEN, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57% of the calories.

Exercise Burn Time

The above food(THREE CHEESE CHICKEN) has 259.6 Calories per 1 Serving (206.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 54.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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