Calories in GYROS KIT WITH PITA FLATBREAD

Serving Size: 1 Serving (187.0g)
Amount Per Serving
  • Calories 510.5
  • Total Fat 31.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 54.2 mg
  • Sodium 1189.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 2.1 g
  • Sugars 2.0 g
  • Protein 17.0 g
  • Vitamin A 99.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GYRO SLICES: BEEF, BREAD CRUMBS {ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, YEAST, SUGAR, CALCIUM PROPIONATE (PRESERVATIVE)}, WATER, LAMB, ONIONS, CONTAINS 2% OR LESS OF: VEGETABLE PROTEIN PRODUCT [SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), AND CYANOCOBALAMIN (B12)], SEASONINGS (SPICES, HYDROLYZED SOY PROTEIN, DEHYDRATED GARLIC), LEMON JUICE CONCENTRATE., PITA FOLD: ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], WATER, SOYBEAN OIL AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF: YEAST, SALT, SUGAR, DOUGH CONDITIONER (CALCIUM SULFATE, ACACIA GUM, VEGETABLE MONO- AND DIGLYCERIDES, AND ENZYMES), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NONFAT DRY MILK, YEAST NUTRIENTS (AMMONIUM SULFATE, ASCORBIC ACID), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).

Calorie Analysis

The food GYROS KIT WITH PITA FLATBREAD, based on the serving size listed above, would account for 25.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.7% of the calories.

Exercise Burn Time

The above food(GYROS KIT WITH PITA FLATBREAD) has 510.5 Calories per 1 Serving (187.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 54 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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