Calories in SUNRISE CINNAMON FRENCH TOAST MIX, CINNAMON FRENCH TOAST

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 310.1
  • Total Fat 10.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 30.1 mg
  • Sodium 329.7 mg
  • Potassium 270.2 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 3.0 g
  • Sugars 32.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WHOLE WHEAT FLOUR, PALM OIL, WHEAT FLOUR, PALM KERNEL AND PALM OIL, EGGS, LEAVENING (CREAM OF TARTAR, BAKING SODA), WHEAT STARCH, NATURAL FLAVORS, SALT, WHEY, NONFAT DRY MILK, SOY LECITHIN, CINNAMON, COCOA POWDER.

Calorie Analysis

The food SUNRISE CINNAMON FRENCH TOAST MIX, CINNAMON FRENCH TOAST, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.1% of the calories.

Exercise Burn Time

The above food(SUNRISE CINNAMON FRENCH TOAST MIX, CINNAMON FRENCH TOAST) has 310.1 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 22.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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