Calories in RICH CHOCOLATE ROYALE FLAVORED ORIGINAL MEAL REPLACEMENT SHAKE MIX, RICH CHOCOLATE ROYALE

Serving Size: 1 Serving (26.0g)
Amount Per Serving
  • Calories 110.0
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 125.1 mg
  • Potassium 260.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 4.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 1.0 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 27.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 13.5 mg
  • Calcium 190.1 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 6.3 mg
  • Magnesium 90.0 mg
  • Manganese 0.8 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 1.0 mg
  • Phosphorus 80.1 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.3 mg
  • Zinc 3.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, SUNFLOWER CREAMER (SUNFLOWER OIL, BUTTERMILK, DISODIUM PHOSPHATE, NATURAL FLAVOR, SODIUM DIOXIDE), ALKALIZED COCOA POWDER MALTDEXTRIN, CELLULOSE GEL, MILK PROTEIN CONCENTRATE, XANTHAM GUM ARTIFICIAL FLAVOR LECITHIN SALT, ACESULFAME POTASSIUM ASPARTAME. VITAMINS AND MINERAL BLEND: CALCIUM CARBONATE MAGNESIUM OXIDE DICALCIUM PHOSPHATE DIPOTASSIUM PHOSPHATE SODIUM ASCORBATE (VITAMIN C) D-L-ALPHA TOCOPHERYL ACETATE (VITAMIN E), FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE (VITAMIN B3) ZINC OXIDE, D-CALCIUM PANTOTHENATE MANGANESE SULFATE PHOSPHATE HYDROCHLORIDE (VITAMIN B6) THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE CHROMIUM CHLORIDE RIBOFLAVIN (VITAMIN B2), BIOTIN, COPPER SULFATE, FOLIC ACID, SODIUM MOLYBDATE, SODIUM SELENITE PHYTONADIONE (VITAMIN K1), POTASSIUM IODIDE CHOLECALCIFEROL (VITAMIN D3), CYANOCOBALAMIN ACID (VITAMIN B12).

Calorie Analysis

The food RICH CHOCOLATE ROYALE FLAVORED ORIGINAL MEAL REPLACEMENT SHAKE MIX, RICH CHOCOLATE ROYALE, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.

Exercise Burn Time

The above food(RICH CHOCOLATE ROYALE FLAVORED ORIGINAL MEAL REPLACEMENT SHAKE MIX, RICH CHOCOLATE ROYALE) has 110 Calories per 1 Serving (26.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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