Calories in MARGHERITA TOMATO SAUCE, MOZZARELLA, PARMESAN AND BASIL PESTO SQUARE PAN PIZZA, MARGHERITA

Serving Size: 1 Serving (126.0g)
Amount Per Serving
  • Calories 289.8
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.0 mg
  • Sodium 569.5 mg
  • Potassium 160.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 5.0 g
  • Sugars 5.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 139.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: WATER, CORN STARCH, RICE FLOUR, POTATO STARCH, INULIN, PSYLLIUM HUSK POWDER, DEXTROSE, FRUCTOSE, MODIFIED CELLULOSE, EXTRA VIRGIN OLIVE OIL, BROWN CANE SUGAR, SEA SALT, POTATO FLAKES, YEAST. TOPPING: TOMATO SAUCE (TOMATOES, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SALT, OREGANO, BLACK PEPPER, GRANULATED GARLIC, CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES], PESTO (EXTRA VIRGIN OLIVE OIL, BASIL, PARMESAN CHEESE (PASTEURIZED MILK, CULTURE, SAT, ENZYMES], ROMANO CHEESE [PASTEURIZED MILK, CULTURE, SALT, ENZYMES], GARLIC, SUGAR).

Calorie Analysis

The food MARGHERITA TOMATO SAUCE, MOZZARELLA, PARMESAN AND BASIL PESTO SQUARE PAN PIZZA, MARGHERITA, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.

Exercise Burn Time

The above food(MARGHERITA TOMATO SAUCE, MOZZARELLA, PARMESAN AND BASIL PESTO SQUARE PAN PIZZA, MARGHERITA) has 289.8 Calories per 1 Serving (126.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 17.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.