Calories in CAULIFLOWER AU GRATIN IN A DECADENT CREAMY CHEESE SAUCE
Serving Size: 1 Serving (110.0g)
Amount Per Serving
- Calories 129.8
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 35.2 mg
- Sodium 469.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CALIFLOWER, MILK, CREAM WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PASTEURIZED PROCESS SWISS CHEESE (CULTURED MILK, AND SKIM MILK, WATER, CREAM, SALT, SODIUM PHOSPHATE LACTIC ACID, ENZYMES), MODIFIED CORNSTARCH, BUTTER (CREAM SALT), CULTURED DEXTROSE, GARLIC, NATURAL CHEESE FLAVOR (CHEDDAR, BLUE AND SEMI-SOFT CHEESE, [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, WHEY, SALT, CITRIC ACID), SPICES, XANTHAN GUM, CITRIC ACID.Calorie Analysis
The food CAULIFLOWER AU GRATIN IN A DECADENT CREAMY CHEESE SAUCE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.3% of the calories.Exercise Burn Time
The above food(CAULIFLOWER AU GRATIN IN A DECADENT CREAMY CHEESE SAUCE) has 129.8 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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