Calories in WILD WEST STYLE RAISINS, CHOCOLATE, AND ASSORTED NUT TRAIL MIX, WILD WEST STYLE

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 11.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 64.8 mg
  • Potassium 140.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.0 g
  • Sugars 16.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RAISINS (RAISINS, CANOLA OIL), ROASTED PEANUTS (PEANUTS, CANOLA OIL, SALT), SEMI-SWEET CHOCOLATE GEMS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], SUGAR, LESS THAN 1% OF ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, BLUE 1, YELLOW 5], GUM ACACIA, CORN SYRUP, CARNAUBA WAX, SHELLAC, BEESWAX), CHOCOLATE BUTTONS WITH PEANUTS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN {EMULSIFIER}, SALT, VANILLA], PEANUTS, SUGAR, CORN OIL, LESS THAN 1% OF GUM ACACIA, CORN SYRUP, ARTIFICIAL COLORING [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE], CARNAUBA WAX), ROASTED ALMONDS (ALMONDS, CANOLA OIL, SALT).

Calorie Analysis

The food WILD WEST STYLE RAISINS, CHOCOLATE, AND ASSORTED NUT TRAIL MIX, WILD WEST STYLE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.

Exercise Burn Time

The above food(WILD WEST STYLE RAISINS, CHOCOLATE, AND ASSORTED NUT TRAIL MIX, WILD WEST STYLE) has 190 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 40.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.