Calories in CREAMY MANGO DRESSING, CREAMY MANGO

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 60.2
  • Total Fat 4.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.1 mg
  • Sodium 270.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CANOLA OIL, SUGAR, DISTILLED WHITE VINEGAR, MANGO PUREE, MODIFIED FOOD STARCH, APPLE CIDER VINEGAR, PINEAPPLE JUICE CONCENTRATE, SALT, CONTAINS LESS THAN 2% OF LEMON JUICE CONCENTRATE, TAPIOCA MALTODEXTRIN, EGG YOLK, GARLIC PUREE (GARLIC, WATER, CITRIC ACID), XANTHAN GUM, SPICE, NATURAL FLAVOR, BETA CAROTENE (COLOR), SODIUM BENZOATE, POTASSIUM SORBATE, AND CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS).

Calorie Analysis

The food CREAMY MANGO DRESSING, CREAMY MANGO, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.8% of the calories.

Exercise Burn Time

The above food(CREAMY MANGO DRESSING, CREAMY MANGO) has 60.2 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 4.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.