Calories in Gardetto's Italian Cheese Blend Snack Mix
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 146.2
- Total Fat 5.1 g
- Saturated Fat 0.9 g
- Cholesterol 1.0 mg
- Sodium 370.2 mg
- Potassium 46.4 mg
- Total Carbohydrate 22.3 g
- Dietary Fiber 0.5 g
- Sugars 1.3 g
- Protein 2.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, high oleic soybean, canola, and/or high oleic canola), Salt. Contains 2% or less of: Sugar, Buttermilk Powder, Yeast, Whey, Dried Cheddar Cheese (milk, cultures, salt, enzymes), Maltodextrin, Butter (cream, salt), Corn Syrup, Dried Enzyme Modified Parmesan Cheese (milk, cultures, salt, enzymes, calcium chloride), Baking Soda, Garlic Powder, Barley Malt Extract, Natural And Artificial Flavor, Dried Enzyme Modified Romano Cheese (milk, cultures, salt, enzymes, calcium chloride), Yeast Extract, Nonfat Dry Milk, Onion Powder, Lactic Acid, Disodium Phosphate, Milk Powder, Disodium Guanylate, Disodium Inosinate. Freshness Preserved by BHT.Calorie Analysis
The food Gardetto's Italian Cheese Blend Snack Mix, based on the serving size listed above, would account for 7.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61% of the calories.Exercise Burn Time
The above food(Gardetto's Italian Cheese Blend Snack Mix) has 146.2 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 22.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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