Calories in BLUEBERRY BLENDED LOWFAT YOGURT, BLUEBERRY

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 149.6
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 10.2 mg
  • Sodium 79.9 mg
  • Potassium 229.5 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 6.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, BLUEBERRIES, CORN SYRUP, MODIFIED CORNSTARCH, KOSHER GELATIN, NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CITRIC ACID, RED 40, BLUE 1. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS, L. CASEI CULTURES.

Calorie Analysis

The food BLUEBERRY BLENDED LOWFAT YOGURT, BLUEBERRY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.9% of the calories.

Exercise Burn Time

The above food(BLUEBERRY BLENDED LOWFAT YOGURT, BLUEBERRY) has 149.6 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 16.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.