Calories in LIGHT DRESSING MADE WITH YOGURT
Serving Size: 1 Serving (31.0g)
Amount Per Serving
- Calories 70.1
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 14.9 mg
- Sodium 279.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YOGURT (CULTURED SKIM MILK, CREAM), FILTERED WATER, CANOLA OIL, RED WINE VINEGAR, PARMESAN AND ROMANO CHEESE (MILK AND PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SALTED EGG YOLK, SUGAR, BUTTERMILK, EXTRA VIRGIN OLIVE OIL, SEA SALT, DEHYDRATED GARLIC, MUSTARD SEED, SPICE, XANTHAN GUM, LEMON JUICE FROM CONCENTRATE, NATURAL FLAVOR, ANCHOVIES.Calorie Analysis
The food LIGHT DRESSING MADE WITH YOGURT, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77.1% of the calories.Exercise Burn Time
The above food(LIGHT DRESSING MADE WITH YOGURT) has 70.1 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 7.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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