Calories in ORIGINAL FRUIT TRIO DANISH WITH A RICH FRUIT FILLING

Serving Size: 1 Serving (53.0g)
Amount Per Serving
  • Calories 160.1
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 4.8 mg
  • Sodium 129.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SHORTENING (CANOLA, SOYBEAN, PALM, MODIFIED PALM AND PALM KERNEL OIL), DRIED APPLES, CHERRIES (MAY CONTAIN PITS), BLUEBERRIES, EGG, HONEY, PECTIN, MODIFIED PALM AND PALM KERNEL OIL, WHEY POWDER, MARGARINE [SOYBEAN AND MODIFIED PALM OIL, WATER SALT, WHEY POWDER (MILK), SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR (ANNATTO)], GLUCOSE, YEAST, SALT, MODIFIED CORNSTARCH, CORN SYRUP, POTATO STARCH, BUTTER (CREAM, SALT), WHOLE MILK POWDER, YOGURT POWDER, SPICE, CALCIUM PROPIONATE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), MALTED BARLEY SYRUP, SOYBEAN LECITHIN, INVERT SUGAR, NATURAL AND ARTIFICIAL FLAVOR, CRYSTALLINE FRUCTOSE, CITRIC ACID, COLOR (FD&C RED #3, FD&C BLUE #1), SORBITOL, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, CARAMEL SYRUP, AGAR, SODIUM STEAROYL LACTYLATE, SODIUM CITRATE, CAROB BEAN GUM, GELLAN GUM, CARRAGEENAN, XANTHAN GUM, ENZYMES, ASCORBIC ACID, SORBITAN MONOSTEARATE, POLYSORBATE 60.

Calorie Analysis

The food ORIGINAL FRUIT TRIO DANISH WITH A RICH FRUIT FILLING, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.5% of the calories.

Exercise Burn Time

The above food(ORIGINAL FRUIT TRIO DANISH WITH A RICH FRUIT FILLING) has 160.1 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.