Calories in SKILLET MEAL, HAMBURGER POTATO STROGANOFF

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 810.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DEHYDRATED POTATO WITH PRESERVATIVE (SODIUM BISULFITE), PARTIALLY HYDROGENATED SOYBEAN OIL, CORN STARCH, SALT, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, SOUR CREAM (CULTURED CREAM, NONFAT MILK), COLOR (TITANIUM DIOXIDE, CARAMEL, TURMERIC), DEHYDRATED ONION, SUGAR, TETRASODIUM PYROPHOSPHATE, SPICE, EMULSIFIER (MONO- AND DIGLYCERIDES), SODIUM CASEINATE, MALTODEXTRIN, MODIFIED TAPIOCA STARCH, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, NONFAT MILK, WHEY, SILICON DIOXIDE, DISODIUM PHOSPHATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, PRESERVATIVE (BHT).

Calorie Analysis

The food SKILLET MEAL, HAMBURGER POTATO STROGANOFF, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76% of the calories.

Exercise Burn Time

The above food(SKILLET MEAL, HAMBURGER POTATO STROGANOFF) has 100 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 7.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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