Calories in GOOD COOKIES
Serving Size: 1 Serving (23.0g)
Amount Per Serving
- Calories 100.1
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 69.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 1250.1 IU
- Vitamin B-12 1.8 µg
- Vitamin B-6 0.6 mg
- Vitamin C 1.2 mg
- Vitamin D 120.1 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 140.1 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC LIGHT BROWN SUGAR, ORGANIC PALM SHORTENING*, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SEMI SWEET CHOCOLATE CHIPS (ORGANIC SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN [AN EMULSIFIER], ORGANIC NATURAL VANILLA EXTRACT), ORGANIC DEHYDRATED BEET, ORGANIC ORANGE EXTRACT, ORGANIC MOLASSES, VITAMIN PREMIX, ORGANIC PEA PROTEIN, ORGANIC VANILLA FLAVOR, ORGANIC MILLED FLAXSEED, SEA SALT, SODIUM BICARBONATE. VITAMINS + MINERALS - CALCIUM (CALCIUM CARBONATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN D2 (ERGOCALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN).Calorie Analysis
The food GOOD COOKIES, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.Exercise Burn Time
The above food(GOOD COOKIES) has 100.1 Calories per 1 Serving (23.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 9.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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