Calories in Banquet Classic Spaghetti and Meatballs Frozen Single Serve Meal, 10 Ounce, 10 OZ

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 319.8
  • Total Fat 14.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 39.6 mg
  • Sodium 840.5 mg
  • Potassium 520.7 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 5.1 g
  • Sugars 6.0 g
  • Protein 16.0 g
  • Vitamin A 399.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE: Water, Tomato Paste, Onions, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Modified CornStarch, Sugar, Soybean Oil, Crushed Garlic, Worcestershire Sauce (Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions,Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Salt, Flavoring, Citric Acid. COOKED SPAGHETTI: Water,Spaghetti (Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites),Soybean Oil. MEATBALLS: Mechanically Separated Chicken, Pork, Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), SoyProtein Concentrate, Breader (Enriched Bleached Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin,Folic Acid], Durum Flour, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Salt, Dehydrated Onion, Crushed Garlic, SoySauce (Water, Wheat, Soybeans, Salt, Less than 0.1% Sodium Benzoate [Preservative]), Caramel Color, Sodium Tripolyphosphate, Nutmeg,Natural Flavors), Soy Lecithin, Citric Acid, Natural Flavor. CONTAINS: FISH (ANCHOVIES), EGG, MILK, SOY, WHEAT.

Calorie Analysis

The food Banquet Classic Spaghetti and Meatballs Frozen Single Serve Meal, 10 Ounce, 10 OZ, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.5% of the calories.

Exercise Burn Time

The above food(Banquet Classic Spaghetti and Meatballs Frozen Single Serve Meal, 10 Ounce, 10 OZ) has 319.8 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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