Calories in APPLE DECADENT DANISH

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 10.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 5.0 mg
  • Sodium 125.0 mg
  • Potassium 37.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 31.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO & DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID (ADDED AS PRESERVATIVES), NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], SUGAR, APPLE FILLING [WATER, REHYDRATED APPLES, SUGAR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: GLYCERINE, MALIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SALT, CINNAMON, NATURAL FLAVORS, CITRIC ACID, CARAMEL COLOR], WATER, HIGH FRUCTOSE CORN SYRUP, EGGS, DEXTROSE, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, MONO & DIGLYCERIDES, WHEY, MODIFIED CORN STARCH, MOLASSES, SALT, SOY FLOUR, CORN STARCH, TAPIOCA STARCH, CORN SYRUP, CALCIUM SULFATE, AMMONIUM SULFATE, NATURAL & ARTIFICIAL FLAVORS, ENZYMES, CALCIUM CARBONATE, TITANIUM DIOXIDE, SORBITAN MONOSTEARATE, CINNAMON, CORN FLOUR, OLEORESIN TURMERIC, SOYBEAN OIL, SOY LECITHIN, OLEORESIN PAPRIKA, GLYCERYL MONOOLEATE, POLYSORBATE 60, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (PRESERVATIVE), DISTILLED MONOGLYCERIDE, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, CALCIUM PHOSPHATE, CITRIC ACID.

Calorie Analysis

The food APPLE DECADENT DANISH, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.2% of the calories.

Exercise Burn Time

The above food(APPLE DECADENT DANISH) has 210 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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