Calories in CINNAMON RAISIN TRADITIONAL BLEND OF RAISINS MIXED WITH CINNAMON BARK, COCONUT, ALMONDS AND SPICES PREMIUM GRANOLA
Serving Size: 1 Serving (61.0g)
Amount Per Serving
- Calories 230.0
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 200.1 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 7.0 g
- Sugars 17.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE ROLLED OATS, WHOLE ROLLED WHEAT, MILLED CANE SUGAR, RAISINS (RAISINS, VEGETABLE GLYCERIN, SUNFLOWER OIL), RICE FLOUR, OAT FIBER, EXPELLER PRESSED CANOLA OIL, MOLASSES, CORNSTARCH, COCONUT, VEGETABLE GLYCERIN, CINNAMON BARK, SALT, BARLEY MALT SYRUP, ALMONDS, SPICES, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).Calorie Analysis
The food CINNAMON RAISIN TRADITIONAL BLEND OF RAISINS MIXED WITH CINNAMON BARK, COCONUT, ALMONDS AND SPICES PREMIUM GRANOLA, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.2% of the calories.Exercise Burn Time
The above food(CINNAMON RAISIN TRADITIONAL BLEND OF RAISINS MIXED WITH CINNAMON BARK, COCONUT, ALMONDS AND SPICES PREMIUM GRANOLA) has 230 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 25.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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