Calories in PONZU CITRUS SEASONED SAUCE, PONZU CITRUS

Serving Size: 15.0ml
Amount Per Serving
  • Calories 10.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 480.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WATER, VINEGAR, SUGAR, SALT, BONITO EXTRACT, LACTIC ACID, LEMON JUICE, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, SODIUM BENZOATE (PRESERVATIVE), SUCCINIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE.

Calorie Analysis

The food PONZU CITRUS SEASONED SAUCE, PONZU CITRUS, based on the serving size listed above, would account for 0.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.6% of the calories.

Exercise Burn Time

The above food(PONZU CITRUS SEASONED SAUCE, PONZU CITRUS) has 10 Calories per 15.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 2.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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