Calories in RICOTTA CHEESE & SPINACH RAVIOLI IN A RICH TOMATO GARLIC SAUCE, RICOTTA CHEESE & SPINACH RAVIOLI

Serving Size: 1 Serving (226.0g)

Amount Per Serving

Calories 250.9
Total Fat 6.0 g
Saturated Fat 2.5 g
Cholesterol 20.3 mg
Sodium 659.9 mg
Potassium 490.4 mg
Total Carbohydrate 40.0 g
Dietary Fiber 4.1 g
Sugars 10.0 g
Protein 10.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 169.5 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 2.8 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEESE AND SPINACH RAVIOLI (DOUGH [DURUM WHEAT FLOUR, WATER, EGGS], FILLING (LOW FAT RICOTTA CHEESE {WHEY, MILK, CREAM, VINEGAR}, SPINACH, ROMANO CHEESE {CULTURED MILK, SALT, ENZYMES}, LOW MOISTURE PART SKIM MOZZARELLA CHEESE {CULTURED PART SKIM MILK, SALT, ENZYMES}, WATER, BREAD CRUMBS {WHEAT FLOUR, DEXTROSE, YEAST, SALT}, CORN STARCH, SUGAR, SALT, GARLIC, LEMON JUICE, ONION POWDER, CANOLA OIL, XANTHAN GUM]), TOMATO PUREE (WATER, TOMATO PASTE), WATER, SPINACH, TOMATOES, 2% OR LESS OF PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), BROWN SUGAR, ONIONS, SOYBEAN OIL, GARLIC, SALT, RICE STARCH, SPICES, DRIED ONIONS.

Calorie Analysis

The food RICOTTA CHEESE & SPINACH RAVIOLI IN A RICH TOMATO GARLIC SAUCE, RICOTTA CHEESE & SPINACH RAVIOLI, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.8% of the calories.

Exercise Burn Time

The above food(RICOTTA CHEESE & SPINACH RAVIOLI IN A RICH TOMATO GARLIC SAUCE, RICOTTA CHEESE & SPINACH RAVIOLI) has 250.9 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 24.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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