Calories in ALMONDS HONEY ROASTED PEANUTS HONEY ROASTED SESAME STICKS CANDY COATED DARK CHOCOLATE COVERED SOYNUTS WALNUTS PECANS ENERGY MIX, HONEY ROASTED

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 199.9
  • Total Fat 15.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 125.0 mg
  • Potassium 150.2 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 39.9 mg
  • Manganese 0.4 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMONDS. HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SUGAR, MALTODEXTRIN, WHEAT STARCH, SALT, BEET POWDER AND TURMERIC [VEGETABLE COLORI, HONEY, XANTHAN GUM, SOY LECITHIN), PEANUTS, CANDY COATED DARK CHOCOLATE SOYNUTS (DARK CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER], SUGAR, ROASTED SOYBEANS [SOYBEANS, SOYBEAN OIL], CORN SYRUP, ARTIFICIAL COLOR [INCLUDES CARAMEL COLOR], GUM ARABIC, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX]), PECANS, WALNUTS, SUGAR, PEANUT OIL, HONEY, CORN SYRUP, SEA SALT, XANTHAN GUM,

Calorie Analysis

The food ALMONDS HONEY ROASTED PEANUTS HONEY ROASTED SESAME STICKS CANDY COATED DARK CHOCOLATE COVERED SOYNUTS WALNUTS PECANS ENERGY MIX, HONEY ROASTED, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.6% of the calories.

Exercise Burn Time

The above food(ALMONDS HONEY ROASTED PEANUTS HONEY ROASTED SESAME STICKS CANDY COATED DARK CHOCOLATE COVERED SOYNUTS WALNUTS PECANS ENERGY MIX, HONEY ROASTED) has 199.8 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 40 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.