Calories in MACARONI PASTA IN A CREAMY MILD CHEESE SAUCE TOPPED WITH CRUNCHY BUTTERY BREAD CRUMBS
Serving Size: 1 cup (231.0g)
Amount Per Serving
- Calories 369.6
- Total Fat 15.0 g
- Saturated Fat 9.0 g
- Cholesterol 85.5 mg
- Sodium 940.2 mg
- Potassium 510.5 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 2.1 g
- Sugars 4.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 261.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED MACARONI (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), EGGS, AMERICAN CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), MODIFIED CORNSTARCH, SALT, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), SOUR CREAM (CULTURED CREAM, NONFAT MILK), ONIONS, ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED COW'S MILK, WATER, SALT, ENZYMES}, SALT]), BLEACHED WHEAT FLOUR, POTASSIUM CHLORIDE, SPICES, PAPRIKA, XANTHAN GUM.Calorie Analysis
The food MACARONI PASTA IN A CREAMY MILD CHEESE SAUCE TOPPED WITH CRUNCHY BUTTERY BREAD CRUMBS, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.5% of the calories.Exercise Burn Time
The above food(MACARONI PASTA IN A CREAMY MILD CHEESE SAUCE TOPPED WITH CRUNCHY BUTTERY BREAD CRUMBS) has 369.6 Calories per 1 Serving (231.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 55.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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