Calories in SOUTHWESTERN MEXICAN-STYLE MILD QUESO DIP, SOUTHWESTERN MEXICAN-STYLE MILD
Serving Size: 2 tbsp (30.0g)
Amount Per Serving
- Calories 60.0
- Total Fat 4.5 g
- Saturated Fat 1.5 g
- Cholesterol 9.9 mg
- Sodium 339.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 81.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
QUESO FRESCO (CULTURED PASTEURIZED GRADE A MILK AND SKIM MILK, SEA SALT, AND ENZYMES), SKIM MILK, WATER, CANOLA OIL, DICED TOMATOES, RED AND GREEN BELL PEPPERS, NATURAL CHEESE FLAVOR, SODIUM PHOSPHATES, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORS, MODIFIED FOOD STARCH, GREEN JALAPENO PEPPERS, SODIUM CITRATE, CULTURES, VINEGAR, DICED ONION, LACTIC ACID, SEA SALT, SUNFLOWER LECITHIN. XANTHAN GUM, TURMERIC AND ANNATTO (COLOR).Calorie Analysis
The food SOUTHWESTERN MEXICAN-STYLE MILD QUESO DIP, SOUTHWESTERN MEXICAN-STYLE MILD, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.Exercise Burn Time
The above food(SOUTHWESTERN MEXICAN-STYLE MILD QUESO DIP, SOUTHWESTERN MEXICAN-STYLE MILD) has 60 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 5.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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