Calories in HAZELNUT & COCOA SPREAD WITH COOKIE CRUMBLES CREAM, HAZELNUT & COCOA SPREAD
Serving Size: 2 tbsp (43.0g)
Amount Per Serving
- Calories 220.2
- Total Fat 13.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 20.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 22.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HAZELNUT AND COCOA CREAM (SUGAR, SUNFLOWER OIL, ITALIAN HAZELNUTS, LOW FAT COCOA, SKIM MILK POWDER, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLIN: AN ARTIFICIAL FLAVOR), COOKIE CRUMBLES (WHEAT FLOUR, SUGAR, SUNFLOWER OIL, BUTTER, PASTEURIZED MILK, COCOA, CHOCOLATE [UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, NATURAL VANILLA FLAVOR, SOY LECITHIN], EGGS, HONEY, ITALIAN HAZELNUTS, WHEAT STARCH, LEAVENING AGENTS [SODIUM BICARBONATE, AMMONIUM BICARBONATE], SALT, ARTIFICIAL FLAVOR, EGG WHITE POWDER, CORN STARCH).Calorie Analysis
The food HAZELNUT & COCOA SPREAD WITH COOKIE CRUMBLES CREAM, HAZELNUT & COCOA SPREAD, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.1% of the calories.Exercise Burn Time
The above food(HAZELNUT & COCOA SPREAD WITH COOKIE CRUMBLES CREAM, HAZELNUT & COCOA SPREAD) has 220.2 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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