Calories in ENGLISH STYLE BATTER FISH IN BATTER WILD CAUGHT POLLOCK OR MORE FILLETS, ENGLISH STYLE BATTER

Serving Size: 102 GRM (102.0g)
Amount Per Serving
  • Calories 239.7
  • Total Fat 14.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 34.7 mg
  • Sodium 530.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POLLOCK FISH FILLETS, WATER, CANOLA OIL, TOASTED WHEAT CRUMBS, FLOUR (WHEAT, CORN), MODIFIED CORN STARCH, CORN STARCH, SEASONINGS (YEAST EXTRACT, SPICES, GARLIC, ONION), SALT, BAKING POWDER, SOY PROTEIN, SUGAR, SODIUM PHOSPHATE (TO RETAIN MOISTURE), MODIFIED MILK INGREDIENTS, COLOUR (TURMERIC).

Calorie Analysis

The food ENGLISH STYLE BATTER FISH IN BATTER WILD CAUGHT POLLOCK OR MORE FILLETS, ENGLISH STYLE BATTER, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.6% of the calories.

Exercise Burn Time

The above food(ENGLISH STYLE BATTER FISH IN BATTER WILD CAUGHT POLLOCK OR MORE FILLETS, ENGLISH STYLE BATTER) has 239.7 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.