Calories in FISH FRIES TEMPURA
Serving Size: 138 GRM (138.0g)
Amount Per Serving
- Calories 310.5
- Total Fat 18.0 g
- Saturated Fat 1.5 g
- Cholesterol 30.4 mg
- Sodium 369.8 mg
- Potassium 175.3 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MINCED FISH FILLETS (POLLOCK OR HADDOCK), WATER, CANOLA OIL, FLOUR (WHEAT, CORN), TOASTED WHEAT CRUMBS, MODIFIED CORN STARCH, WHEAT STARCH, MODIFIED MILK INGREDIENTS, SUGARS (SUGAR, DEXTROSE), SOY PROTEIN, BAKING POWDER, SEASONINGS (SPICES, ONION, GARLIC), SALT, SODIUM PHOSPHATE (TO RETAIN MOISTURE).Calorie Analysis
The food FISH FRIES TEMPURA, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.2% of the calories.Exercise Burn Time
The above food(FISH FRIES TEMPURA) has 310.5 Calories per 1 Serving (138.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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