Calories in BUFFALO STYLE CHICKEN WITH SPICY BUFFALO SAUCE AND REDUCED FAT CHEDDAR CHEESE IN A

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED GRILL MARKED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM CHLORIDE*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), CREAM CHEESE (CULTURED MILK AND CREAM, SALT, CAROB BEAN GUM), BUFFALO STYLE SAUCE (DISTILLED VINEGAR, CAYENNE PEPPERS, SALT, WATER, MODIFIED FOOD STARCH, CANOLA OIL, PAPRIKA, CARROT FIBER, XANTHAN GUM, NATURAL FLAVOR, AND GARLIC POWDER), 2% OR LESS OF SEASONING (SALT, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], CORN MALTODEXTRIN, BUTTERMILK SOLIDS, TOMATO POWDER, YEAST EXTRACT, WHITE VINEGAR POWDER, PEPPER SEASONING [RED PEPPERS, VINEGAR, SALT], SPICES, SODIUM DIACETATE, GUM ACACIA, JALAPENO PEPPER, PAPRIKA EXTRACT, NATURAL FLAVORING, CITRIC ACID, HOT SAUCE [AGED CAYENNE RED PEPPER, VINEGAR, SALT, GARLIC]), VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), PAPRIKA, SUGAR, FRACTIONATED PALM OIL, YEAST, MODIFIED CORNSTARCH, SALT, SKIM MILK, FLAVORING (MALTODEXTRIN, GUM ARABIC, NATURAL FLAVOR [CONTAINS BARLEY]), BUTTERMILK POWDER, WHEY, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, FLAVORING (YEAST EXTRACT, SALT), METHYLCELLULOSE, DRIED ONIONS, BUTTER FLAVOR (WHEY, ENZYME MODIFIED BUTTER OIL & DEHYDRATED BUTTER, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO & TURMERIC COLOR), XANTHAN GUM, SPICE, DRIED EGG YOLKS, SOY FLOUR, DRIED EGG WHITES.

Calorie Analysis

The food BUFFALO STYLE CHICKEN WITH SPICY BUFFALO SAUCE AND REDUCED FAT CHEDDAR CHEESE IN A, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.

Exercise Burn Time

The above food(BUFFALO STYLE CHICKEN WITH SPICY BUFFALO SAUCE AND REDUCED FAT CHEDDAR CHEESE IN A) has 389.6 Calories per 1 Serving (191.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 29.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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