Calories in ORGANIC HANDMADE PORTOBELLO MUSHROOM AND CHEESE SAUCE LASAGNA, PORTOBELLO MUSHROOM
Serving Size: 1 cup (284.0g)
Amount Per Serving
- Calories 499.8
- Total Fat 23.0 g
- Saturated Fat 6.0 g
- Cholesterol 90.9 mg
- Sodium 820.8 mg
- Potassium 374.9 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 5.1 g
- Sugars 1.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 156.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC COOKED LASAGNA NOODLES 25% (ORGANIC DURUM WHEAT SEMOLINA, PASTEURIZED ORGANIC EGGS, WATER, SALT), ORGANIC BECHAMEL SAUCE (PASTEURIZED ORGANIC MILK, WATER, ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER OIL, SALT, ORGANIC BLACK PEPPER), ORGANIC PORTOBELLO MUSHROOMS 11% [AGARICUS BISPORUS], ORGANIC HARD CHEESE 3% (PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC MOZZARELLA CHEESE 2% (PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC CHEDDAR CHEESE 2% (PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET) GARLIC.Calorie Analysis
The food ORGANIC HANDMADE PORTOBELLO MUSHROOM AND CHEESE SAUCE LASAGNA, PORTOBELLO MUSHROOM, based on the serving size listed above, would account for 25% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.4% of the calories.Exercise Burn Time
The above food(ORGANIC HANDMADE PORTOBELLO MUSHROOM AND CHEESE SAUCE LASAGNA, PORTOBELLO MUSHROOM) has 499.8 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 97.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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