Calories in VANILLA CHAI PROTEIN SMOOTHIE MIX, VANILLA CHAI

Serving Size: 4 Tbsp (32.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 19.8 mg
  • Potassium 360.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 5.0 g
  • Sugars 1.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 120.0 mg
  • Copper 1.6 mg
  • Folate 0.0 µg
  • Iron 7.4 mg
  • Magnesium 240.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 300.2 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.3 mg
  • Zinc 5.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC HEMP PROTEIN POWDER, ORGANIC ALFALFA GRASS POWDER, ORGANIC GRANULATED MAPLE SUGAR, ORGANIC CHAI SPICE BLEND (CINNAMON, CARDAMOM, GINGER, FENNEL, CLOVE, BLACK PEPPER), ORGANIC PURE VANILLA POWDER.

Calorie Analysis

The food VANILLA CHAI PROTEIN SMOOTHIE MIX, VANILLA CHAI, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 43.1% of the calories.

Exercise Burn Time

The above food(VANILLA CHAI PROTEIN SMOOTHIE MIX, VANILLA CHAI) has 129.9 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 24.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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