Calories in MACARONI & CHEESE WITH LOBSTER, MACARONI & CHEESE
Serving Size: 1 1/4 cup (340.0g)
Amount Per Serving
- Calories 448.8
- Total Fat 19.0 g
- Saturated Fat 11.0 g
- Cholesterol 88.4 mg
- Sodium 1360.0 mg
- Potassium 278.8 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 23.8 IU
- Vitamin E 0.0 mg
- Calcium 299.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK (WHOLE MILK, VITAMIN D3), WATER, LOBSTER (LOBSTER, SALT), CAVATAPPI MACARONI (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, LOCUST BEAN, GUAR GUM], WHITE CHEDDAR CHEESE SAUCE BLEND (MODIFIED FOOD STARCH, WHEY, CORN SYRUP SOLIDS, PALM OIL, SALT, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURE, SALT, ENZYMES], CONTAINS LESS THAN 2%: BUTTER, NATURAL FLAVORS, LACTIC ACID, SODIUM PHOSPHATE, CITRIC ACID, YEAST EXTRACT, XANTHAN GUM, SILICON DIOXIDE), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]. POTATO STARCH, CORN STARCH, SODIUM SULFATE, NATAMYCIN [ANTI-CAKING BLEND]), PARMESAN CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CORN STARCH AND POWDERED CELLULOSE TO PREVENT CAKING), HEAVY CREAM (MILK, CREAM), MONTEREY JACK CHEESE ([PASTEURIZED MILK, SALT, ENZYMES] POWDERED CELLULOSE [ANTI-CAKING AGENT]), SALT, PARSLEY, BLACK PEPPER.Calorie Analysis
The food MACARONI & CHEESE WITH LOBSTER, MACARONI & CHEESE, based on the serving size listed above, would account for 22.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.9% of the calories.Exercise Burn Time
The above food(MACARONI & CHEESE WITH LOBSTER, MACARONI & CHEESE) has 448.8 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 69.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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