Calories in FIT MILK

Serving Size: 240.0ml
Amount Per Serving
  • Calories 129.6
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 24.0 mg
  • Sodium 79.2 mg
  • Potassium 254.4 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 410.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ULTRA-FILTERED SKIM MILK, MILK, LACTASE ENZYME, VITAMIN A PALMITATE. VITAMIN D3.

Calorie Analysis

The food FIT MILK, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 43.2% of the calories.

Exercise Burn Time

The above food(FIT MILK) has 129.6 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 19.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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