Calories in BREADED WHITE MEAT CHICKEN, BROCCOLI AND PASTA IN A CREAMY CHEDDAR CHEESE SAUCE BOWL- FULLS CHICKEN MAC&CHEESE BROCCOLI BOWL, BREADED WHITE MEAT CHICKEN, BROCCOLI AND PASTA IN A CREAMY CHEDDAR CHEESE SAUCE
Serving Size: 1 package (396.0g)
Amount Per Serving
- Calories 590.0
- Total Fat 24.0 g
- Saturated Fat 9.0 g
- Cholesterol 71.3 mg
- Sodium 1390.0 mg
- Potassium 811.8 mg
- Total Carbohydrate 63.0 g
- Dietary Fiber 3.2 g
- Sugars 7.0 g
- Protein 31.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 340.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, PANKO BREADED CHICKEN (WHITE MEAT CHICKEN, WHEAT FLOUR, WATER, CHICKEN BROTH, 2% OR LESS OF TAPIOCA STARCH, SALT, CORNSTARCH, GARLIC POWDER. SUGAR. ONION POWDER. YEAST. WHEAT GLUTEN. EGG WHITES. YELLOW CORN FLOUR. PAPRIKA EXTRACTS. DRIED PARSLEY, SPICE, NATURAL FLAVOR), BROCCOLI, WATER, CHEESE SAUCE (CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, WHEY, MILKFAT, SODIUM CITRATE, LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, LACTIC ACID, SODIUM ALGINATE, ENZYMES), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), 2% OR LESS OF MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), SOYBEAN OIL, MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES. SALT. NATURAL FLAVOR. VITAMIN A PALMITATE ADDED. VITAMIN D3). MODIFIED CORNSTARCH, BLEACHED WHEAT FLOUR, SALT, SODIUM CITRATE, POTASSIUM CHLORIDE, XANTHAN GUM, NATURAL FLAVOR, ANNATTO COLOR.Calorie Analysis
The food BREADED WHITE MEAT CHICKEN, BROCCOLI AND PASTA IN A CREAMY CHEDDAR CHEESE SAUCE BOWL- FULLS CHICKEN MAC&CHEESE BROCCOLI BOWL, BREADED WHITE MEAT CHICKEN, BROCCOLI AND PASTA IN A CREAMY CHEDDAR CHEESE SAUCE, based on the serving size listed above, would account for 29.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.7% of the calories.Exercise Burn Time
The above food(BREADED WHITE MEAT CHICKEN, BROCCOLI AND PASTA IN A CREAMY CHEDDAR CHEESE SAUCE BOWL- FULLS CHICKEN MAC&CHEESE BROCCOLI BOWL, BREADED WHITE MEAT CHICKEN, BROCCOLI AND PASTA IN A CREAMY CHEDDAR CHEESE SAUCE) has 590 Calories per 1 Serving (396.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 71.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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