Calories in TRADITIONAL SHORTBREAD COOKIES, TRADITIONAL

Serving Size: 3 or 4 pcs. (30.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 20.1 mg
  • Sodium 95.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 2.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TRADITIONAL BUTTER UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, ENRICHED (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), BUTTER (CREAM (MILK), SALT), CANE SUGAR, PURE VANILLA EXTRACT, SALT, NATURAL FLAVOR.

Calorie Analysis

The food TRADITIONAL SHORTBREAD COOKIES, TRADITIONAL, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Exercise Burn Time

The above food(TRADITIONAL SHORTBREAD COOKIES, TRADITIONAL) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 25.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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