Calories in PEPPERIDGE FARM BREAD BERRY SUNFLOWER
Serving Size: Amount per serving (38.0g)
Amount Per Serving
- Calories 109.8
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 139.8 mg
- Potassium 50.2 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, WATER, WHEAT GLUTEN, CRANBERRIES, YEAST, SUNFLOWER SEEDS, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, NONFAT MILK, NATURAL FLAVORS, GRAPE AND BLUEBERRY JUICE CONCENTRATES, MONOGLYCERIDES, DATEM, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, ANNATTO OIL, TURMERIC AND ELDERBERRY JUICE CONCENTRATE FOR COLOR, MALTED BARLEY FLOUR, CELLULOSE GUM, BAKING SODA, SOY LECITHIN.CONTAINS: WHEAT, MILK, SOY.Calorie Analysis
The food PEPPERIDGE FARM BREAD BERRY SUNFLOWER, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.2% of the calories.Exercise Burn Time
The above food(PEPPERIDGE FARM BREAD BERRY SUNFLOWER) has 109.8 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 8.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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