Calories in Chicken, Raw Farm Pantry Top Shelf Natural 7 oz. Fillet
Serving Size: 1 fillet (198.0g)
Amount Per Serving
- Calories 190.1
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 144.5 mg
- Sodium 269.3 mg
- Potassium 712.8 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 42.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 380.2 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Boneless skinless chicken breast fillets containing up to 12% of a solution of water & sea salt.Calorie Analysis
The food Chicken, Raw Farm Pantry Top Shelf Natural 7 oz. Fillet, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 88.4% of the calories.Exercise Burn Time
The above food(Chicken, Raw Farm Pantry Top Shelf Natural 7 oz. Fillet) has 190.1 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 46.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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