Calories in Chicken, FC CN Brd Brst Strips; avg 145/1.1 oz
Serving Size: 3 PIECE (94.0g)
Amount Per Serving
- Calories 230.3
- Total Fat 13.0 g
- Saturated Fat 3.0 g
- Cholesterol 40.4 mg
- Sodium 349.7 mg
- Potassium 299.9 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 21.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 230.3 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN WITH LESS THAN 2% SOY LECITHIN, SEASONING (MODIFIED CORN STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, MALTODEXTRIN, SALT, NATURAL FLAVOR, SPICE EXTRACTIVES), SALT, SODIUM PHOSPHATES. BREADED WITH WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE GRAIN YELLOW CORN FLOUR, WHEAT GLUTEN, BROWN SUGAR, CORN STARCH, DRIED ONION, DRIED GARLIC, SUGAR, SALT, DRIED YEAST, CITRIC ACID, SPICE, POTASSIUM CHLORIDE, PAPRIKA EXTRACT (COLOR), TURMERIC EXTRACT (COLOR).Calorie Analysis
The food Chicken, FC CN Brd Brst Strips; avg 145/1.1 oz, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.8% of the calories.Exercise Burn Time
The above food(Chicken, FC CN Brd Brst Strips; avg 145/1.1 oz) has 230.3 Calories per 1 Serving (94.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 35.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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