Calories in DRIED & UNSULFURED BLACK MISSION FIGS

Serving Size: 0.333 cup (40.0g)

Amount Per Serving

Calories 110.0
Total Fat 0.0 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 240.0 mg
Total Carbohydrate 26.0 g
Dietary Fiber 5.0 g
Sugars 20.0 g
Protein 1.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 60.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 1.1 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC DRIED BLACK MISSION FIGS

Calorie Analysis

The food DRIED & UNSULFURED BLACK MISSION FIGS, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.5% of the calories.

Exercise Burn Time

The above food(DRIED & UNSULFURED BLACK MISSION FIGS) has 110 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 15.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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