Calories in TOTAL NONFAT GREEK STRAINED YOGURT
Serving Size: 170 GRM (170.0g)
Amount Per Serving
- Calories 90.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 10.2 mg
- Sodium 64.6 mg
- Potassium 260.1 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).Calorie Analysis
The food TOTAL NONFAT GREEK STRAINED YOGURT, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 79.9% of the calories.Exercise Burn Time
The above food(TOTAL NONFAT GREEK STRAINED YOGURT) has 90.1 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 8.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BEEF LO MEIN TRADITIONAL LO MEIN WITH TENDER BEEF, BOK CHOY, ONION STRIPS AND SHOESTRING CARROTS, BEEF LO MEIN
- Calories In SWEET & SOUR CHICKEN WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH JULIENNE CARROTS, BELL PEPPERS, ONIONS AND DICED PINEAPPLE, SWEET & SOUR CHICKEN
- Calories In VANILLA LOWFAT YOGURT WITH MILK CHOCOLATE CANDIES, VANILLA WITH MILK CHOCOLATE
- Calories In TURKEY SAUSAGE TURKEY BITES, TURKEY SAUSAGE
- Calories In RICH CHOCOLATE ICE CREAM, RICH CHOCOLATE
- Calories In NO SALT ADDED SKIPJACK 100% PURE WILD TUNA, SKIPJACK
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
