Calories in LEMON PEPPER TUNA, LEMON PEPPER

Serving Size: 1 pouch (71.0g)
Amount Per Serving
  • Calories 70.3
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 24.9 mg
  • Sodium 269.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LIGHT TUNA, WATER, SALT, SUGAR, BLACK PEPPER, CITRIC ACID, LEMON JUICE, MODIFIED FOOD STARCH, VEGETABLE BROTH, LEMON FLAVOR, GUAR GUM.

Calorie Analysis

The food LEMON PEPPER TUNA, LEMON PEPPER, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 79.7% of the calories.

Exercise Burn Time

The above food(LEMON PEPPER TUNA, LEMON PEPPER) has 70.3 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 18.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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