Calories in HONEY CHIPOTLE WITH GUACAMOLE & HONEY CHIPOTLE VINAIGRETTE CHOPPED COMPLETE SALAD KIT, HONEY CHIPOTLE
- Calories 150.0
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.0 mg
- Sodium 380.0 mg
- Potassium 180.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 150.0 calories per serving (1 cup (100.0g)), HONEY CHIPOTLE WITH GUACAMOLE & HONEY CHIPOTLE VINAIGRETTE CHOPPED COMPLETE SALAD KIT, HONEY CHIPOTLE is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 63.9% of calories), including 2.0g of saturated fat.
Ingredients
VEGETABLE BLEND (GREEN CABBAGE, ROMAINE LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONION, INGREDIENTS MAY VARY BY SEASON), HONEY CHIPOTLE VINAIGRETTE (SOYBEAN OIL AND/OR CANOLA OIL, HONEY, WATER, CHIPOTLE PEPPER SAUCE [CHIPOTLE PEPPER PUREE {WATER, CHIPOTLE PEPPERS}, WATER, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER], RED WINE VINEGAR, SALT, GARLIC, CONTAINS LESS THAN 2% OF: CHIPOTLE CHILI PEPPER, NATURAL FLAVORS, ROSEMARY EXTRACT, SPICES, XANTHAN GUM), GUACAMOLE (AVOCADO, JALAPENO PUREE, VINEGAR, ONION, SALT, GARLIC, ASCORBIC ACID, XANTHAN GUM), SANTA FE TORTILLA STRIPS WITH CRISPY RED PEPPERS AND JALAPENOS (SANTA FE TORTILLA STRIPS [CORN MASA FLOUR, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SEASONING {TOMATO POWDER, SALT, ONION POWDER, GARLIC POWDER, PAPRIKA (COLOR), SPICES, MALTODEXTRIN, SUGAR, CORN SYRUP SOLIDS, SAFFLOWER OIL, JALAPENO PEPPER POWDER, YEAST EXTRACT, CHILI PEPPER, LIME JUICE SOLIDS, DEHYDRATED CILANTRO, DISODIUM INOSINATE, DISODIUM GUANYLATE, SUNFLOWER OIL, NATURAL FLAVORS}], CRISPY RED PEPPERS AND JALAPENOS [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, RED BELL PEPPERS, JALAPENO PEPPERS, SALT]), QUESO FRESCO CHEESE (QUESO FRESCO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).% Daily Value
The following shows how one serving of HONEY CHIPOTLE WITH GUACAMOLE & HONEY CHIPOTLE VINAIGRETTE CHOPPED COMPLETE SALAD KIT, HONEY CHIPOTLE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.0 kcal | 7.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 380.0 mg | 17% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 3.0 g | 6% |
| Calcium | 70.0 mg | 5% |
| Iron | 0.8 mg | 4% |
| Potassium | 180.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
HONEY CHIPOTLE WITH GUACAMOLE & HONEY CHIPOTLE VINAIGRETTE CHOPPED COMPLETE SALAD KIT, HONEY CHIPOTLE accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.9% of the calories.
Exercise Burn Time
How long would it take to burn off the 150.0 calories in HONEY CHIPOTLE WITH GUACAMOLE & HONEY CHIPOTLE VINAIGRETTE CHOPPED COMPLETE SALAD KIT, HONEY CHIPOTLE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Swimming (Low Intensity) | 19.1 min |
You can find more information on the calories burned doing popular exercises here.
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