Calories in Vanilla Low Fat Ice Cream Sandwiches, Vanilla
- Calories 99.8
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 104.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Vanilla Low Fat Ice Cream Sandwiches, Vanilla contains 99.8 calories per serving (1 Sandwich (46.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (79.6% of calories), of which 10.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Low Fat Ice Cream: Nonfat Milk, Sugar, Polydextrose*, Fructose, Lactitol*, Milkfat, Propylene Glycol Monoesters, Mono and Diglycerides, Cellulose Gum, Locust Bean Gum, Guar Gum, Polysorbate 80, Carrageenan, Natural and Artificial Flavor, Caramel Color, Vitamin a Palmitate. Wafer: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, High Fructose Corn Syrup, Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono and Diglycerides, Soy Lecithin, Cocoa.Ingredient Analysis
Artificial Sweeteners detected: Lactitol, Polydextrose
Artificial Colours detected: Caramel Color
Emulsifiers / Stabilisers detected: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Guar Gum, Locust Bean Gum, Modified Corn Starch
Flavour Enhancers detected: Artificial Flavor
Fortification / Enrichment agents detected: Vitamin A Palmitate
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
% Daily Value
The following shows how one serving of Vanilla Low Fat Ice Cream Sandwiches, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.8 kcal | 5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 104.9 mg | 5% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Calcium | 40.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Vanilla Low Fat Ice Cream Sandwiches, Vanilla accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.6% of the calories.
Exercise Burn Time
How long would it take to burn off the 99.8 calories in Vanilla Low Fat Ice Cream Sandwiches, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Gymnastics | 22.8 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Neapolitan Style Triple Vanilla Ice Cream Featuring Vanilla, Vanilla Bean and French Vanilla, Triple Vanilla
- Calories In Triple Vanilla French Vanilla, Vanilla Bean & Vanilla Easy Churned Light Ice Cream, Triple Vanilla
- Calories In Triple Vanilla French Vanilla, Vanilla Bean & Vanilla Premium Ice Cream, Triple Vanilla
- Calories In Triple Vanilla Premium Ice Cream a Delicious Trio of Vanilla, Vanilla Bean & French Vanilla, Triple Vanilla
- Calories In Triple Vanilla Vanilla, Vanilla Bean & French Vanilla Flavored Ice Cream, Triple Vanilla
- Calories In Neapolitan Style Triple Vanilla Ice Cream Featuring Vanilla, Vanilla Bean and French Vanilla
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