Calories in GREEN LEAF LETTUCE, SHREDDED BROCCOLI, RED & SAVOY CABBAGE, CARROT, GREEN ONION, CHILI LIME TORTILLA CHIPS, GUACAMOLE WITH SALSA PICANTE DRESSING CHOPPED KIT, GREEN LEAF LETTUCE, SHREDDED BROCCOLI, RED & SAVOY CABBAGE, CARROT, GREEN ONION, CHILI LIME TORT

Serving Size: 1 Cup (100.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 230.0 mg
  • Potassium 250.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GREEN LEAF LETTUCE, BROCCOLI, SALSA PICANTE DRESSING (WATER, CULTURED LOWFAT BUTTERMILK, SOYBEAN OIL, CIDER VINEGAR, TOMATO PASTE, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF SALT, EGG YOLKS, CORN STARCH, DEHYDRATED ONION, XANTHAN GUM, DEHYDRATED GARLIC, SPICES [INCLUDES MUSTARD], DEHYDRATED RED BELL PEPPER, DEHYDRATED GREEN JALAPENO PEPPER, GUM ACACIA, DEHYDRATED GREEN ONION, OLEORESIN PAPRIKA [COLOR]), RED CABBAGE, SAVOY CABBAGE, GUACAMOLE (HASS AVOCADO, TOMATILLO, DEHYDRATED ONION, SEA SALT, JALAPENO PEPPER, DEHYDRATED GARLIC, GARLIC, DEHYDRATED CILANTRO, DEHYDRATED JALAPENO, CILANTRO ESSENTIAL OIL, CARROT, GREEN ONION, CHILI LIME TORTILLA CHIPS (WHITE CORN FLOUR, SUNFLOWER OIL, SALT, SOUR CREAM POWDER [SOUR CREAM {CREAM, NONFAT MILK, CULTURES}, CULTURE NONFAT MILK, LACTIC ACID, CITRIC ACID], MALTODEXTRIN, CITRIC ACID, PAPRIKA, WHEY, SPICES, LIME JUICE POWDER [CORN SYRUP SOLIDS, LIME JUICE SOLIDS WITH ADDED LIME OIL], EXTRACTS OF PAPRIKA [FOR COLOR]).

Calorie Analysis

The food GREEN LEAF LETTUCE, SHREDDED BROCCOLI, RED & SAVOY CABBAGE, CARROT, GREEN ONION, CHILI LIME TORTILLA CHIPS, GUACAMOLE WITH SALSA PICANTE DRESSING CHOPPED KIT, GREEN LEAF LETTUCE, SHREDDED BROCCOLI, RED & SAVOY CABBAGE, CARROT, GREEN ONION, CHILI LIME TORT, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(GREEN LEAF LETTUCE, SHREDDED BROCCOLI, RED & SAVOY CABBAGE, CARROT, GREEN ONION, CHILI LIME TORTILLA CHIPS, GUACAMOLE WITH SALSA PICANTE DRESSING CHOPPED KIT, GREEN LEAF LETTUCE, SHREDDED BROCCOLI, RED & SAVOY CABBAGE, CARROT, GREEN ONION, CHILI LIME TORT) has 90 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 15 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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